At Ayurveda New Zealand we believe that the ability to heal ourselves exists within all of us, given the right environment, tools and commitment to do so. Ayurveda is a system of natural medicine which provides guidance and access to these tools. At Ayurveda NZ we understand the challenges of living in a modern society, and have been inspired to incorporate the principles of Ayurveda into daily life, as a way of maintaining health and wellbeing. Having studied Ayurvedic Medicine and spent much time in India, Sarita sees her role as being a translator of the ancient Ayurveda teachings into a language modern NZ society can understand, so all can experience the benefits of this profound healing system.
Sarita is the creator of the beautiful Sattva Botanicals range of organic Ayurvedic formulas, all hand blended here in New Zealand.
Personal Ayurvedic consultations online or in Auckland - Sattva Botanicals Ayurvedic range - Yoga therapy - Ayurvedic Workshops - Ayurveda Retreats - Nutritional & dietary guidance
About AYURVEDA NZ
Ayurveda & Women's Health Workshops
An introduction to Ayurveda with a specific focus on Menopause, exploring practical tips to support you through this transformative time. Spaces are limited so book now or contact us to ask more.
Ayurveda NZ offers services in Ponsonby and online. Our Ayurveda New Zealand practitioners would love to hear what you would like help with, and which aspects of your wellbeing you aim to improve.
Let Food Be Thy Medicine…and medicine be thy food.” This quote by Hippocrates around 400 BC has never been more relevant. With an increasing reliance on prescriptive drugs and alarming prevalence of digestive diseases, we must go back to the basics and eat simple seasonal food, that suits our individual needs.
We love, love, love the reviews we have been given for our amazing Ayurvedic Retreats on Kawau Island. Thank you so much to everyone who has joined us already, contributed, and shared the experience!